When I first thought about going 3 days with only water, I instantly felt hungry haha so amazing to witness how the mind plays tricks on us!
The level of knowledge, guidance and wisdom we received from Channele Meliane Amawi Tariq EQ Amawi and Baback Amen was mind blowing!
The fast itself, had its tough moments but by day 3, I felt a buzzing of connection to my body that I have never experienced! The uncovering of attachment to food, what the body is capable of and having all the guidance and information we needed to do the fast, as well as phasing out of it was amazing!
- Melanie Kate Patterson